試験の準備方法-最新のCPT復習過去問試験-ハイパスレートのCPT練習問題集Pass4Test市場調査によると、CPT試験の準備をしている多くの人が、試験に関する最新情報を入手したいことがわかっています。 すべての候補者の要件を満たすために、私たちはあなたを助けるためにそのような高品質のCPT学習資料をまとめました。 当社NASMの製品はお客様にとって非常に便利であり、CPT試験問題よりも優れたNASM Certified Personal Trainer Exam教材を見つけることはできないと考えられています。 私たちの学習教材を学ぶために数時間を費やすつもりなら、短時間で試験に合格します。 次に、CPTテストの質問を紹介します。 NASM Certified Personal Trainer Exam 認定 CPT 試験問題 (Q175-Q180):質問 # 175
Which component carries information as electrical impulses to the muscles, controlling the body's movement?
A. Nerves
B. Capillaries
C. Myofibrils
D. Hormones
正解：A
質問 # 176
Muscle spindles act to
A. Cause a contractile response in the muscle just short of over-stretched tissue tearing.
B. Measure the need for correction and regeneration required for movement.
C. Send messages to and from the end plates of motor neurons.
D. Prevent the joint's ligaments from going beyond its range of motion.
正解：A
質問 # 177
Which of the following are benefits of a proper cool down?
A. Increases heart rate and reduces stretch reflex
B. Decreases blood flow and enhances contraction
C. Complete muscle recovery and repair
D. Gradual recovery and reduces muscle soreness
正解：D
質問 # 178
A trainer meets an individual who is exercising inconsistently and has taken steps toward a regular exercise program. The trainer should identify that this person is in which of the following Stages of Change?
A. Preparation
B. Contemplation
C. Precontemplation
D. Action
正解：A
解説：
Someone exercising inconsistently but taking steps toward a regular exercise program is in the preparation stage of change. The CPT7 guide describes this stage as when an individual is planning to take action soon and may be making small behavioral changes, such as occasional workouts, but has not yet established a consistent pattern. Recognizing this stage allows the trainer to focus on strategies that reinforce the client's readiness and help them progress toward the action stage.
質問 # 179
A client is able to correctly perform a single leg dumbbell overhead press. Which of the following is the appropriate stabilization progression for performing this exercise?
A. Standing on one foot on a BOSU ball
B. Standing with an increased dumbbell weight
C. Standing with two feet on a BOSU ball
D. Standing in a staggered stance on a stable surface
正解：A
解説：
The NASM OPT model recommends increasing instability to progress stabilization demands, moving from stable # less stable # unstable environments. For a single leg dumbbell overhead press, the next stabilization progression is to maintain the single-leg position but place it on a BOSU ball, which significantly increases balance and proprioceptive challenges.
Increasing dumbbell weight (Option A) changes load, not stability. Standing in a staggered stance (Option B) reduces stability challenge compared to single leg. Standing with two feet on a BOSU ball (Option C) is unstable but less challenging than single leg on BOSU. Therefore, single leg on BOSU is the correct progression.
2026年Pass4Testの最新CPT PDFダンプおよびCPT試験エンジンの無料共有：https://drive.google.com/open?id=1wnfDgJENHgTd8LGFp05jTXpzKiEKIvNe Author: davelee835 Time: yesterday 14:42
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