Open the auxiliary access

Firefly Open Source Community

   Login   |   Register   |
New_Topic
Firefly Open Source Community › Embedded Computer › Face X2› Pass Guaranteed Quiz CPT - Valid New NASM Certified ...
New Topic
Print Previous Topic Next Topic

[General] Pass Guaranteed Quiz CPT - Valid New NASM Certified Personal Trainer Exam Exam V

edshaw935

124

Credits

0

Prestige

0

Contribution

registered members

Rank: 2

Credits
124

【General】 Pass Guaranteed Quiz CPT - Valid New NASM Certified Personal Trainer Exam Exam V

Posted at 3 hour before      View：19 | Replies：0        Print      Only Author   [Copy Link] 1#
What's more, part of that DumpsValid CPT dumps now are free: https://drive.google.com/open?id=1uhgoEBQz_j3QztsB25qvDKqxmnme_4GB
To assimilate those useful knowledge better, many customers eager to have some kinds of CPT practice materials worth practicing. All content is clear and easily understood in our CPT practice materials. They are accessible with reasonable prices and various versions for your option. All content are in compliance with regulations of the CPT Exam. As long as you are determined to succeed, our CPT study guide will be your best reliance.
With experienced experts to compile and check the CPT questions and answers, we have received many good feedbacks from our customers, and they also send some thankful email to us for helping them to pass the exam successfully. The pass rate is 98.75%, and money back guarantee if you fail to pass the exam. We also provide you the free update for one year after purchasing the CPT Study Guide. If you have any questions, you can consult the service stuff.
CPT Exams - CPT Relevant Exam DumpsAt the same time, our service guidelines have always been customer first. As long as you choose CPT real exam, we will be responsible for you in the end. Every CPT exam practice’s staff member is your family they will accompany you to achieve your dream! Our company's service aim is to make every customer satisfied! CPT Training Materials are looking forward to being able to accompany you on such an important journey.
NASM Certified Personal Trainer Exam Sample Questions (Q162-Q167):NEW QUESTION # 162
Which of the following is the primary hormone secreted during times of stress?
  • A. Progesterone
  • B. Testosterone
  • C. Estrogen
  • D. Cortisol
Answer: D

NEW QUESTION # 163
A client sets a goal to jog for 1 hour 3 days per week and attend two personal training sessions per week. This is an example of which of the following types of goals?
  • A. Process
  • B. Outcome
  • C. Short-term
  • D. Long-term
Answer: A
Explanation:
NASM clearly differentiates between process goals (specific actions or behaviors) and outcome goals (the end result). Process goals focus on what you will do-the behaviors that lead to an outcome. The Study Guide gives examples such as "Jog for 45 minutes starting at 6:30 a.m. Monday-Friday" or "Strength training 5 days per week." In this case, the client's plan-"jog for 1 hour 3 days per week and attend two personal training sessions per week"-is a description of specific, repeatable behaviors, not the final achievement (e.g., losing
10 pounds or completing a race). Process goals are crucial because they are entirely within the client's control, build consistency, and lead toward long-term success. NASM emphasizes that focusing on process goals can improve adherence and motivation, as progress is measurable by completion of the planned actions, regardless of the final outcome.

NEW QUESTION # 164
Which of the following is an appropriate speed, agility, quickness drill for a senior client?
  • A. Hurdle stepovers
  • B. Red light, green light
  • C. Box drill
  • D. Mirror drill
Answer: B
Explanation:
NASM recommends that speed, agility, and quickness (SAQ) training for seniors be safe, low-impact, and fun while still promoting movement efficiency, coordination, and reaction time. The "Red light, green light" drill fits this profile because it uses controlled start-and-stop movements that can be adjusted for speed and range of motion based on ability.
Hurdle stepovers, box drills, and mirror drills involve greater joint stress, faster direction changes, and higher impact, which may not be ideal for all senior clients unless they have advanced fitness levels. Thus, Red light, green light is the most appropriate SAQ drill for this population.

NEW QUESTION # 165
Which of the following best describes the end-range position of the knees during the cable lift?
  • A. Flexion
  • B. Extension
  • C. Adduction
  • D. Abduction
Answer: B
Explanation:
In a cable lift (a low#to#high diagonal pattern), the lower body drives the movement by extending through the ankles, knees, and hips to transmit force upward. At the end of this drive, the knees are in an extended position-makingextensionthe correct end#range description. This aligns with NASM's movement#science framework for sagittal#plane joint actions at the knee.
From the NASM CPT7 Study Guide's movement section: "Movement is described in three dimensions that are based on planes, which include the sagital, frontal, and transverse planes." Within the sagittal plane,
"Movements in the sagital plane includeflexion and extensionand plantar flexion and dorsiflexion of the foot and ankle." During a ground#driven lift pattern, the body uses a closed#chain strategy: "Closed#chain movements anchor the body to the ground or immovable object," which is typical when initiating powerful upward motions from the legs. NASM also describes how efficient force production unfolds: the " integrated performance paradigm" indicates that to move efficiently, "forces must bedampened (eccentrically), stabilized (isometrically), and then accelerated (concentrically)." In the cable lift, the knee flexes slightly to load (eccentric/stabilize) and thenextendsconcentrically toaccelerate the load upward.
Because the knee's sagittal#plane action that completes the propulsion phase is extension, theend#range position of the knees-after the drive is completed-isextension. Therefore, among the options provided,B.
Extensionprecisely matches NASM's definitions and movement sequencing.

NEW QUESTION # 166
A client is able to correctly perform a single leg dumbbell overhead press. Which of the following is the appropriate stabilization progression for performing this exercise?
  • A. Standing with two feet on a BOSU ball
  • B. Standing with an increased dumbbell weight
  • C. Standing on one foot on a BOSU ball
  • D. Standing in a staggered stance on a stable surface
Answer: C
Explanation:
The NASM OPT model recommends increasing instability to progress stabilization demands, moving from stable # less stable # unstable environments. For a single leg dumbbell overhead press, the next stabilization progression is to maintain the single-leg position but place it on a BOSU ball, which significantly increases balance and proprioceptive challenges.
Increasing dumbbell weight (Option A) changes load, not stability. Standing in a staggered stance (Option B) reduces stability challenge compared to single leg. Standing with two feet on a BOSU ball (Option C) is unstable but less challenging than single leg on BOSU. Therefore, single leg on BOSU is the correct progression.

NEW QUESTION # 167
......
Our CPT exam questions almost guarantee that you pass the exam. Even if you don't pass, you don't have to pay any price for our CPT simulating exam for we have money back guarantee to all of our exam materials. I hope we have enough sincerity to impress you. And our pass rate of the CPT training engine is high as 98% to 100%, it is the data that proved and tested by our loyal customers. As long as you study with our CPT learning guide, you will pass the exam easily.
CPT Exams: https://www.dumpsvalid.com/CPT-still-valid-exam.html
These NASM CPT exam questions train candidates to maintain discipline so that they can solve the real NASM CPT questions on time while giving their final CPT exam, NASM New CPT Exam Vce Prepay your exam (please follow the instructions) We will use our internal resources and connections to arrange your exam preparation materials for you (real exam questions) within 4 weeks from the day of your order, There is no doubt that CPT test torrent: NASM Certified Personal Trainer Exam is the best choice from any aspect.
Animals use color to attract mates, to camouflage themselves, CPT to show their emotions, to warn predators that they're poisonous or can sting, Even more caution should be used with this type of link, even to the point where New CPT Exam Vce you might ask the people that you are sharing with to refrain from forwarding your message to anyone else.
Trusting Effective New CPT Exam Vce Is The First Step to Pass NASM Certified Personal Trainer ExamThese NASM CPT Exam Questions train candidates to maintain discipline so that they can solve the real NASM CPT questions on time while giving their final CPT exam.
Prepay your exam (please follow the instructions) We will use our internal CPT Exam resources and connections to arrange your exam preparation materials for you (real exam questions) within 4 weeks from the day of your order.
There is no doubt that CPT test torrent: NASM Certified Personal Trainer Exam is the best choice from any aspect, Contemporarily, with the excessive explosion of knowledge economy, the eager for more knowledge has also swollen, which CPT Exam makes millions of people put a premium on obtaining certificates to prove their store of knowledge.
You can choose as you like.
BTW, DOWNLOAD part of DumpsValid CPT dumps from Cloud Storage: https://drive.google.com/open?id=1uhgoEBQz_j3QztsB25qvDKqxmnme_4GB
https://www.guidetorrent.com
Reply

Use props Report

Return to List
High mode
B Color Image Link Quote Code Smilies
You need to log in before you can reply Login | Register

This forum Credits Rules

  •  

Service Hotline : (+86)18688117175
Contact us
E-mail : global@t-firefly.com
Copyright © 2014-2022, FIREFLY TECHNOLOGY CO.,LTD. All Rightts Reserved. 粤ICP备14022046号-2
Quick Reply Back to top Back to list